This Book has the Traditional Cakes and Puddings that Jamaicans eat during Holidays and during special occasions. Jamaicans eat the black cake/fruit cake during Christmas. This cake has a lot of fruits, such as prunes, raisins and cherries,which is nutritious The carrot cake is very good for your nervous system and your eyes. You will find, according to each cake title, that all the ingredients are very nutritious. Enjoy all these delicious and tasty cakes! Try something new!